Weigh In record (no journal entry) for 29 November 2021
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129.9 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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366 kcal
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Fat: 22.86g | Prot: 22.70g | Carb: 17.48g.
Breakfast: Сливочное Масло, Простоквашино Сметана 20%, Простоквашино Творог Рассыпчатый 9%, Магнит Сыр Сулугуни, Лента Булочка Пшеничная. more...
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gaining 0.2 lb a week
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