Weigh In record (no journal entry) for 23 November 2021
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136.7 lb
Lost so far: 10.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2021:
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150 kcal
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Fat: 7.52g | Prot: 15.54g | Carb: 5.06g.
Breakfast: Индюшиные котлеты. more...
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losing 0.2 lb a week
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1Катерина23's weight history
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