Weigh In record (no journal entry) for 22 November 2021
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2021:
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319 kcal
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Fat: 6.36g | Prot: 19.28g | Carb: 45.84g.
Breakfast: Jabłko, Mlekovita Ser Twarogowy Półtlusty, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 1.0 lb a week
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