Weigh In record (no journal entry) for 17 November 2021
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114.9 lb
Lost so far: 24.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1990 kcal
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Fat: 82.39g | Prot: 50.56g | Carb: 161.55g.
Breakfast: Чай с Лимоном, Mamba Конфета Жевательная. Lunch: Козуб Сыр Сулугуни, Zanuy Tortilla Chips Nachos Cheese, Kozel Пиво Темное, Hesburger Тартар Майонез с Огурцом Соус, Hesburger Нагетсы Куриные. more...
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gaining 7.7 lb a week
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