Weigh In record (no journal entry) for 17 November 2021
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231.9 lb
Lost so far: 49.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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559 kcal
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Fat: 13.38g | Prot: 16.81g | Carb: 93.45g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Dovgan Gezuckerte Kondensmilch, Dr. Oetker Grießbrei (296g). more...
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steady weight
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 Comments
Mega cool, unsere Gewichtsabnahme ist von den Kilos her fast identisch :D
Wir sind Abnehm-Zwillinge!!!
17 Nov 21 by member: pillow_princess
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