catango's Journal, 08 June 2009

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Weigh In record (no journal entry) for 08 June 2009

158.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2009:

445 kcal

Fat: 13.25g | Prot: 19.50g | Carb: 65.00g. Breakfast: laughing cow wedge, hamburger bun. Lunch: california burger, hamburger bun. Snacks/Other: Potato Bakes Ranch. more...

1982 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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catango's Journal, 08 June 2009

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