Soso-hee's Journal, 10 November 2021

104.9 lb Lost so far: 14.1 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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736 kcal

Fat: 10.27g | Prot: 26.33g | Carb: 132.95g.   Breakfast: Elstar. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: Maiswaffeln, Sondey Maiswaffeln, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Barilla Fusilli, Lyttos Schafskäse Leicht. more...

1259 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...