Weigh In record (no journal entry) for 02 November 2021
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147.5 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1530 kcal
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Fat: 73.70g | Prot: 44.90g | Carb: 171.20g.
Breakfast: Nut Story Шоколадно-Ореховая Паста, Тимоша Халва Подсолнечная Воздушная, ВкусВилл Фава, Макдоналдс Нагетсы . Lunch: Азбука Вкуса Блины Стрелецкие на Кефире . more...
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gaining 6.2 lb a week
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andrianova89232220614's weight history
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