Soso-hee's Journal, 31 October 2021

Soso-hee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2021

101.9 lb Lost so far: 17.2 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2021:

1022 kcal

Fat: 29.70g | Prot: 49.62g | Carb: 138.70g. Lunch: Chinesisch Gebratener Reis, Erdnusssoße. Dinner: Vegetarischer Gebratener Reis, Gutes Land Vanille Quark. Snacks/Other: Gutes Land Vanille Quark. more...

1205 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Soso-hee's weight history

view complete history

Soso-hee's Journal, 31 October 2021

Submit a Comment

Other Related Links

Members

Soso-hee's weight history