Weigh In record (no journal entry) for 30 October 2021
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 October 2021:
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261 kcal
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Fat: 2.26g | Prot: 19.50g | Carb: 39.18g.
Breakfast: Pilos Skyr Truskawka, Lidl Bułka Grahamka, Pomidory. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 1.5 lb a week
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