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hbrownOH
Journal
13 Apr 14
hbrownOH's Journal, 13 April 2014
hbrownOH's Profile
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The weather is now no reason to get moving and longer.
250.4 lb
Lost so far:
0 lb
.
Still to go:
100.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1717 kcal
Fat: 72.00g | Prot: 43.00g | Carb: 229.00g.
Breakfast:
Bob Evans Stacked & Stuffed Cinnamon Cream Hotcakes, Bob Evans White Milk 2% (Large), Bob Evans Sausage Breakfast Patty.
more...
2904 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 21 hours and 30 minutes, Resting - 2 hours.
more...
gaining 2.6 lb a week
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