Weigh In record (no journal entry) for 27 October 2021
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104.1 lb
Lost so far: 15.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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463 kcal
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Fat: 12.30g | Prot: 16.40g | Carb: 66.00g.
Breakfast: Alnatura Basis Müsli, Combo Eiskaffee. more...
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gaining 7.7 lb a week
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Soso-hee's weight history
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