Weigh In record (no journal entry) for 26 October 2021
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204.8 lb
Lost so far: 9.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1834 kcal
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Fat: 129.79g | Prot: 132.10g | Carb: 34.13g.
Breakfast: Kaffee mit Milch. Lunch: Grünländer Käsewürfel Mild & Nussig. Dinner: Junge Frühlingszwiebeln, Milbona Creme Fraiche Kräuter , Edeka Ricotta, Speckwürfel, Milbona Gouda Gerieben, Magerquark. more...
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losing 15.4 lb a week
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_-Mika-_'s weight history
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