tata__tata's Journal, 25 October 2021

Weigh In record (no journal entry) for 25 October 2021
128.7 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2021:
1626 kcal Fat: 101.33g | Prot: 53.64g | Carb: 168.73g.   Breakfast: Песочное Печенье, Lindt Горький Шоколад 85%, Nespresso Кофе в Капсулах, Parmalat Молоко 1,8%, Heinz Фасоль, Жареное Яйцо. Lunch: Мерси Молочный Шоколад. Dinner: Суши Store Вулкан, Суши Store Дракон, Суши Store Татаки Филадельфия. Snacks/Other: Шоколадный Круассан. more...
gaining 1.8 lb a week

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