Weigh In record (no journal entry) for 25 October 2021
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184.7 lb
Lost so far: 79.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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249 kcal
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Fat: 11.11g | Prot: 7.72g | Carb: 30.05g.
Breakfast: Real Quality Edel Gemüse in Aspik, Bauernbrot, Kaffee mit Milch, Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Jessica E.84's weight history
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