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Jul-chen
Journal
25 Oct 21
Jul-chen's Journal, 25 October 2021
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Weigh In record (no journal entry) for 25 October 2021
128.3 lb
Lost so far:
157.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2021:
1185 kcal
Fat: 39.30g | Prot: 58.20g | Carb: 138.30g.
Snacks/Other:
Hofburger Gouda, Aldi Toastbrötchen Mehrkorn.
more...
1417 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 15.4 lb a week
43 Supporters
Support
Comments
Oh. 😱 Muskeln...👍😁
25 Oct 21 by member:
Abraxsa
🤣🤣🤣🤣 das ist die Tüte Chips und die Tüte Nüsse von gestern ... Eigentlich hatte ich meinem Mann "versprochen" heute mindestens 1,5-2kg mehr zu haben 😅 er wollte mir das nicht glauben ...
25 Oct 21 by member:
Jul-chen
Gratulation!
25 Oct 21 by member:
DFens78
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