Emk4.'s Journal, 24 October 2021

Weigh In record (no journal entry) for 24 October 2021
131.4 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed N/A.

Diet Calendar Entry for 24 October 2021:
297 kcal Fat: 4.28g | Prot: 22.07g | Carb: 41.67g.   Breakfast: Pilos Skyr Waniliowy, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
gaining 3.1 lb a week

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