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Соскочила с питания и спорта, вот и результат 🤷♀️
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134.5 lb
Lost so far: 13.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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814 kcal
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Fat: 41.17g | Prot: 48.76g | Carb: 62.00g.
Breakfast: Егорьевская Фабрика Паштет из Печени Мясной , Батон, Коричневый Сахар, Кофе Латте, Омлет с Сыром. more...
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gaining 4.6 lb a week
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