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mskimmy21
Journal
18 Mar 11
mskimmy21's Journal, 18 March 2011
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Weigh In record (no journal entry) for 18 March 2011
137.0 lb
Lost so far:
32.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2011:
933 kcal
Fat: 16.48g | Prot: 38.37g | Carb: 159.25g.
Breakfast:
Special K Cereal Bars - Strawberry.
Lunch:
HC GILLED CHICKEN MONTEREY.
Dinner:
Lemon Pepper Fish.
Snacks/Other:
Cherry Pie Fillings (Canned), Oatmeal, Smart Pop! 100 Calorie Mini Bag.
more...
2163 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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