Weigh In record (no journal entry) for 14 October 2021
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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1439 kcal
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Fat: 85.25g | Prot: 26.48g | Carb: 139.91g.
Breakfast: Добрянка Рулет Меренговый с Грильяжными Лепестками, Торговая Площадь Пицца Ассорти, Lorenz Миндаль Копченый, Кофе. Lunch: Добрянка Пирожное Наполеон . more...
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losing 12.3 lb a week
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andrianova89232220614's weight history
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