SummerJune2022's Journal, 11 October 2021

October 11, 2021

Pounds: 261.6 Pounds (ABYON)
Pounds: 259.0 Pounds (SmartFit)

It's my 2 months challenge from August 11 to October 11, 2021! Happy! :)
261.6 lb Lost so far: 22.0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
967 kcal Fat: 38.45g | Prot: 31.90g | Carb: 119.78g.   Breakfast: Poore Brothers Habanero Kettle Cooked Potato Chips, Brown Rice, White Rice, Fried Egg. more...
losing 12.6 lb a week

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