Weigh In record (no journal entry) for 05 October 2021
|
157.0 lb
Lost so far: 13.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2021:
|
1348 kcal
|
Fat: 50.00g | Prot: 69.30g | Carb: 38.30g.
Breakfast: ВкусВилл Мимоза, ВкусВилл Котлета, Ашан Конгрио, ВкусВилл Блины с Сёмгой. Lunch: Martini Prosecco. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|