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Whew! Finally a loss. This has been a long journey. I’m just wondering, when does my brain catch up with the loss? I still see myself as heavy. I was wearing a size 14 in January and Saturday I bought size 4 and I tell myself they just run big. People will tell me that I’m small, but I can’t see it. Help! What do I do?
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133.6 lb
Lost so far: 60.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
losing 1.9 lb a week
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