Weigh In record (no journal entry) for 24 September 2021
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145.9 lb
Lost so far: 4.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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334 kcal
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Fat: 12.45g | Prot: 14.55g | Carb: 40.67g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Кинза, Сыр. more...
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gaining 0.0 lb a week
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