Rutrick's Journal, 30 September 2021

So mag ich das 😏

198.0 lb Lost so far: 21.6 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 September 2021:

2318 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.6 lb a week

Comments

Hey Liebes, Super gemacht 👌hätte gerne das Kohlrabi Rp. 😘

30 Sep 21 by member: buecherwurm_02

Whow! Klasse! 👍😳💃🎉

30 Sep 21 by member: Abraxsa

Danke schön 😊 @Barbara: das Rezept hab ich eben dazu geschrieben 📝 Viel Spaß beim ausprobieren...

30 Sep 21 by member: Rutrick


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Rutrick's weight history