Weigh In record (no journal entry) for 28 September 2021
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146.6 lb
Lost so far: 9.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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504 kcal
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Fat: 30.72g | Prot: 18.58g | Carb: 36.60g.
Breakfast: Twix Twix Солёная Карамель, Жареное Яйцо. more...
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gaining 0.1 lb a week
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Хитринка's weight history
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