Weigh In record (no journal entry) for 27 September 2021
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106.9 lb
Lost so far: 38.4 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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177 kcal
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Fat: 4.99g | Prot: 15.05g | Carb: 17.81g.
Breakfast: Фермер Рис Басмати, Свежие Новости Творог Деревенский 2%, Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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losing 1.5 lb a week
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