Tomas117's Journal, 25 September 2021

Ж:20,2
В:61,4
М:44,4
176.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2021:
1147 kcal Fat: 47.20g | Prot: 80.69g | Carb: 94.57g.   Breakfast: Гречка Отварная, Котлета Домашняя. Snacks/Other: BotyBar Crunch Peanut Cake & Salted Caramel, Rule 1 Протеин. more...
2199 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.2 lb a week

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