Weigh In record (no journal entry) for 22 September 2021
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189.2 lb
Lost so far: 75.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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441 kcal
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Fat: 6.91g | Prot: 14.63g | Carb: 73.97g.
Breakfast: Jacobs Choco Cappuccino. Lunch: Gut & Günstig Butterkeks, Gut & Günstig Junge Prinzess Bohnen Fein, Jacobs Choco Cappuccino. Dinner: Real Quality Edel Gemüse in Aspik, Bauernbrot. Snacks/Other: Gut & Günstig Butterkeks. more...
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steady weight
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Jessica E.84's weight history
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