Weigh In record (no journal entry) for 20 September 2021
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116.2 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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868 kcal
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Fat: 38.03g | Prot: 40.54g | Carb: 96.13g.
Breakfast: Банан, Кофе, Koop Süt . Lunch: Огурец (с Кожурой), Помидоры, Pınar Tam Yağlı Beyaz Peynir, Filiz Kepekli Spagetti. Dinner: Баклажаны с Томатным Соусом и Сыром, Салат Овощной с Маслом. more...
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gaining 1.4 lb a week
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svetata92's weight history
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