Weigh In record (no journal entry) for 16 September 2021
|
126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 September 2021:
|
618 kcal
|
Fat: 20.17g | Prot: 29.83g | Carb: 76.03g.
Breakfast: Jajko na Miękko, Pomidory, Pano Bułka Graham. Lunch: Bieluch Serek Waniliowy, Pano Bułka Graham. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|