Weigh In record (no journal entry) for 14 September 2021
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150.6 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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109 kcal
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Fat: 8.28g | Prot: 7.76g | Carb: 0.76g.
Breakfast: Сыр Гауда, Кофе. more...
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gaining 2.8 lb a week
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andrianova89232220614's weight history
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