Weigh In record (no journal entry) for 10 March 2011
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225.6 lb
Lost so far: 50.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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677 kcal
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Fat: 13.98g | Prot: 40.54g | Carb: 105.32g.
Breakfast: Biscotti, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Lunch: healthy choice fudge. Dinner: Cilantro, Mushrooms, Mixed Salad Greens, Cabbage, Cherry Tomatoes, Teriyaki Marinade & Sauce, Baby Carrots, Radishes, Grilled Chicken Breast Strips. Snacks/Other: Navels Oranges, Mint Patty. more...
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gaining 4.2 lb a week
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