Ugh inflammation up Took Lasix and Potassium
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201.6 lb
Lost so far: 4.5 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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1254 kcal
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Fat: 31.40g | Prot: 104.20g | Carb: 156.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Subway 6" Barbecue Chicken, Subway 6" Subway Club, Great Value Bottled Water (Bottle). more...
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gaining 8.4 lb a week
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oceanladyjulia's weight history
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