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Soso-hee
Journal
12 Sep 21
Soso-hee's Journal, 12 September 2021
Soso-hee's Profile
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Weigh In record (no journal entry) for 12 September 2021
104.5 lb
Lost so far:
14.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2021:
935 kcal
Fat: 30.38g | Prot: 33.30g | Carb: 130.51g.
Breakfast:
K-Classic Instantkaffee Mild.
Lunch:
Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack.
Dinner:
Pflaumenkuchen.
Snacks/Other:
Vanilleeis, Weiße Champignons (Gebraten).
more...
1363 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 4 minutes, Dance (square dancing) - 26 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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