Weigh In record (no journal entry) for 12 September 2021
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134.7 lb
Lost so far: 14.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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763 kcal
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Fat: 29.49g | Prot: 31.86g | Carb: 91.34g.
Breakfast: Мцыри Чурчхела с Грецким Орехом, Кофе, ВкусВилл Сыр Российский, Каша Пшенная на Воде. more...
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steady weight
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LiubovGor's weight history
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