Weigh In record (no journal entry) for 10 September 2021
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168.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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1096 kcal
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Fat: 41.56g | Prot: 47.58g | Carb: 133.87g.
Breakfast: Oreo Мороженое с Печеньем, Бутерброд с Колбасой, Jacobs Кофе Растворимый. Lunch: Тавр Сосиски Гановерские, Лидкон Суп Вермишелевый со Вкусом Курицы. more...
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gaining 0.4 lb a week
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