Weigh In record (no journal entry) for 10 September 2021
|
159.8 lb
Lost so far: 22.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2021:
|
1296 kcal
|
Fat: 46.45g | Prot: 41.55g | Carb: 87.18g.
Breakfast: Tee mit Milch und Zucker, Roggenbrötchen, Omelett oder Rührei. Lunch: Gut & Günstig Ananas Banane Kokosnuss Smoothie. Snacks/Other: Bier, Ouzo, Gut & Günstig Delikatess Mortadella mit Pistazien. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|