Weigh In record (no journal entry) for 19 July 2021
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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856 kcal
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Fat: 26.57g | Prot: 69.91g | Carb: 88.04g.
Breakfast: Smartbar Протеиновый Батончик Карамель, Nestle Шоколадные Колечки, Агуша Молоко 2,5%, Кофе с Молоком. Lunch: Даниссимо Йогурт со Вкусом Пломбира. more...
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losing 0.3 lb a week
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Анастасия1215987's weight history
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