Vampy696's Journal, 08 September 2021

191.1 lb Lost so far: 91.1 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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918 kcal

Fat: 44.56g | Prot: 57.12g | Carb: 81.43g.   Lunch: Milch 1,5%, All Stars Hy-pro 85 Kokos. Dinner: Paul Heumann Matzen, Zwetschgen, Gurke (Geschält), Cocktailtomaten, Gourmet Finest Cuisine Vitel Tonne. Snacks/Other: Aldi Bio Mini Maiswaffeln Popcorn, Käsekuchen. more...

1247 kcal

Activities & Exercise: Krafttraining - 1 hour and 11 minutes, Heimtrainer - 25 minutes, Samsung Health - 22 hours and 24 minutes. more...