Weigh In record (no journal entry) for 08 September 2021
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190.5 lb
Lost so far: 74.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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615 kcal
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Fat: 9.62g | Prot: 20.85g | Carb: 106.21g.
Breakfast: Coppenrath & Wiese Dinkelbrötchen. Lunch: Cucina Tomate-Sahne-Sauce, Edeka Dinkel Spaghetti. more...
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steady weight
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Jessica E.84's weight history
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