Weigh In record (no journal entry) for 08 September 2021
|
190.5 lb
Lost so far: 74.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
615 kcal
|
Fat: 9.62g | Prot: 20.85g | Carb: 106.21g.
Breakfast: Coppenrath & Wiese Dinkelbrötchen. Lunch: Cucina Tomate-Sahne-Sauce, Edeka Dinkel Spaghetti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica E.84's weight history
|