Hemmelyn's Journal, 04 September 2021

Happy with my little weight loss 🥰.

Photo: Boiled new potatoes, fresh salad and salted herring fillets with chopped onion and soured cream. Total 495 kcal.

180.6 lb Lost so far: 64.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

---

27 kcal

Fat: 0.94g | Prot: 2.04g | Carb: 2.48g.   Breakfast: Coffee with milk, 240 ml.. more...

326 kcal

Activities & Exercise: Samsung Health - 24 hours. more...