Weigh In record (no journal entry) for 03 September 2021
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200.6 lb
Lost so far: 25.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1488 kcal
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Fat: 60.21g | Prot: 86.97g | Carb: 155.03g.
Breakfast: Beyaz Ekmek, Yeşil Biber, Gold Fıstık Ezmesi, Salatalık, Domatesler, Kremalı Mantar Çorbası. Lunch: Yayla Yayla Çorbası , Közlenmiş Patlıcan. Dinner: Karışık Yeşil Salata, Patates Kızartması, Köri Soslu Tavuk. more...
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losing 9.3 lb a week
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hatun e's weight history
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