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doc wants me to lose 10 pounds I only have 2.6 to go. but this will be a terrible joke on all of us of I become anorexic again. I have no desire to eat.
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177.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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155 kcal
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Fat: 7.05g | Prot: 6.75g | Carb: 16.47g.
Breakfast: Chocolate Milk (Whole) . Lunch: Toasted White Bread , Egg Omelet or Scrambled Egg with Cheese. more...
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losing 9.8 lb a week
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