Weigh In record (no journal entry) for 30 August 2021
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120.6 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2021:
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2025 kcal
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Fat: 83.44g | Prot: 106.90g | Carb: 199.26g.
Breakfast: Jean Luc Milchbrötchen , Xucker Schoko-Drops, Ja! Walnusskerne, Naturgut Bio Porridge Kakao, DM Leinsamen Geschrotet , Rocka Nutrition Smacktastic Kiddy Schoko, Naturgut Bio Chiasamen, Milbona Skyr Pur. Lunch: Edeka Bio Vegane Salatmayonnaise, Parmesan (Geschreddert), Endori Veggie Pulled, HAK Schwarze Bohnen , Korn Mühle Tortilla Vollkorn Wraps, Gemischter Salat mit Dressing. Dinner: Kartoffelpüree, Bofrost Feinschmecker Kohlrabigemüse, Bofrost Geflügelfrikadelle. Snacks/Other: DM Bio Apfelmark, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milka Triolade, Kartoffelpüree Waffeln, Naturgut Bio Hafer-Drink, Kaffee. more...
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losing 0.4 lb a week
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