Weigh In record (no journal entry) for 29 August 2021
|
221.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2021:
|
805 kcal
|
Fat: 27.97g | Prot: 28.13g | Carb: 112.40g.
Breakfast: Hard-Boiled Egg . Lunch: Nong Shim Bowl Noodle Soup Spicy Shrimp. Dinner: Simply Peach Peach Juice, Great Value String Cheese . Snacks/Other: Apple. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|