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na geht doch
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194.9 lb
Lost so far: 87.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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868 kcal
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Fat: 41.82g | Prot: 48.51g | Carb: 31.97g.
Lunch: Aldi Fettarme Milch, Bofrost Rote Beete Schnitte. Dinner: Aldi Rindersaftschinken, Milbona Der Leichte Käseaufschnitt, Wasa Roggen Dünn, Gurkensalat. Snacks/Other: Landjunker Rinderhackfleisch Light, Käsekuchen. more...
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losing 10.8 lb a week
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