DEFINITELY A FREEDOM IN EATING WHEN YOU ARE HUNGRY AND STOPPING WHEN YOU ARE FULL... MY I'M DONE BUTTON NEEDS SOME ADJUSTING BUT I AM RELATIVELY HAPPY WITH WHAT I AM DOING
|
201.1 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2014:
|
1597 kcal
|
Fat: 90.79g | Prot: 88.42g | Carb: 108.96g.
Breakfast: Oranges. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Wildtree Adobo Seasoning Blend, Pork. Dinner: Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Ground Beef (Cooked), Flour Taco Shell, Tomatoes, Peanut Butter, Nutella Hazelnut Spread, Apples. more...
|
gaining 1.3 lb a week
|