gorbulenko's Journal, 23 August 2021

Талия 67 см
129.2 lb Lost so far: 36.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2021:
219 kcal Fat: 9.13g | Prot: 5.49g | Carb: 28.23g.   Breakfast: Первый Вкус Сметана 15%, Батон Нарезной, Кофе с Молоком. more...
losing 1.2 lb a week



     
 

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