Weigh In record (no journal entry) for 17 August 2021
|
135.6 lb
Lost so far: 1.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2021:
|
887 kcal
|
Fat: 66.18g | Prot: 56.20g | Carb: 13.04g.
Breakfast: Жареное Яйцо. Lunch: Яичный Белок, Тёма Творожок Классический. Dinner: Макдоналдс Кетчуп, Жареное Яйцо, Рестория Шеф Тефтели из Индейки. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k.nemchilova's weight history
|